Fitness

Food to lower your cholesterol and blood pressure

Food to lower your cholesterol and blood pressure

There is a saying that goes. "We are what we eat." This is so true as the food being consumed may affect the cholesterol levels inside the person's system. This makes this makes the person prone to high blood pressure or heart disease through age, which could leave the patient, paralyzed or dead.

Today’s golf simulators are nothing like the early ones

Since the 1970s, golf simulators have given avid golfers the benefit of practicing and perfecting their game regardless of the weather. Added kudos goes to the game developers, software engineers and golfers who've refined the golf simulator during more than a quarter-century into what is now: a sophisticated piece of technological hardware.

Improve your golfing performance with Virtual Golf

When the cold months of winter arrive and freeze the fairways, you lie in bed yearning for next year. You dream of future golf glory. The ideal swing. The ideal put. You think if it could just be next summer already. And if only you could get out on the course immediately.

Do a liver cleansing diet to help you lose weight

The liver is very important in making sure that the body is clean. That is why it is very important that we keep our body clean so that we can make sure that our system is clean. With this in mind, there is liver cleansing diet that we can resort to so that we will be able to clean detox our body and at the same time be able to lose weight.

Weight training for pregnant women – will it harm my baby?

Activities such as weight training were considered out of the question during pregnancy not so long ago, as women were advised to avoid all forms of strenuous physical activity. Now, however, we know that there are many advantages to staying active during your pregnancy. It is advisable that you speak to your physician before embarking on any form of exercise routine and that you avoid an excessive number of workouts so that you don't end up overdoing it and causing yourself injury, especially in the abdominal area, there are still plenty of options that will provide you with lots of benefits.