By Joanna Mechlinksi Many of us enjoy giving back to the world around us. Countless studies have shown there are numerous benefits, from increased self-worth…
By Joanna Mechlinski. In the 1940s, Dr. Theodore Woodward told his students, "When you hear hoofbeats, think of horses, not zebras." Considering that the man…
By Joanna Mechlinski Let’s face it…chronic illness or disability aren’t exactly the best things that can happen to a person. They leave you feeling exhausted,…
By Joanna Mechlinski Like most people suffering from chronic pain, I’m on a never-ending quest. It generally goes unmentioned, yet it’s as relentlessly present as…